Punjabi Fish curry Recipes

How to Prepare / Make / Cook - Punjabi Fish curry ?

1 kilo any white-fleshed fish like pomfret. ½ kilo tomatoes, blanched and diced. 1 big onion, minced. 6 flakes garlic, minced. 4 green chillies. 4 red chillies. 1 tsp. Each of cumin and coriander seeds. 1 tsp. Each of garam masala and turmeric powder. Salt to taste.

Clean the fish and remove fishy smell. See helpful hints. Then fry lightly in ghee and set aside. Grind together chillies, cumin and coriander seeds. Heat 3 tblsps. Ghee and fry onion and garlic until the mixture starts changing colour. Put in the ground masala and turmeric. Fry for a couple of seconds, then put in tomatoes. Cook till soft, then place the fish slices on it. Cover tightly and cook over a low fire until the fish is tender. Sprinkle garam masala and coriander leaves on top before serving. If you want gravy, then put 1 cup of water over the slices of fish and then cook them to tenderness. This curry tastes delicious with plain boiled rice.

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